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Pomodoro Calculator
Find how many focus sessions you need and when you will finish, with breaks included.
Estimated finish
11:30
5 focus sessions · 120 minutes of work · 30 minutes of breaks
3 short breaks and 1 long breaks. Total: 2h 30m.
The last focus session ends when the task is done. No break is added after it. A long break replaces a short break.
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Chronoid automatically tracks time in apps and websites on your Mac. Review your day and see where your hours went. Your tracking data stays on your Mac.
Try Chronoid for Mac →Plan your focus time before you start
Enter the minutes of work your task needs, choose a focus-session length, then set your short and long breaks. The result includes a shorter final session when needed and never adds a break after your task is finished.
Run your sessions with the free Pomodoro timer, arrange tasks in the time blocking planner, or use the online time tracker to measure your actual work.
Frequently asked questions
How many Pomodoros do I need?
Divide your estimated task time by the focus-session length and round up. For example, 120 minutes of work needs five sessions at 25 minutes each. The final session is shortened to 20 minutes.
How are short and long breaks counted?
A break is added between focus sessions. After every N sessions, a long break replaces the short break. There is no break after the final session. You can set either break length to zero.
How long does two hours of work take with breaks?
With 25-minute focus sessions, 5-minute short breaks, and a 15-minute long break every four sessions, 120 minutes of work takes 150 minutes in total. Starting at 09:00 gives an estimated finish of 11:30.
Does this calculator start a timer?
No. It estimates your session count, break time, and finish time. Use the free Pomodoro timer to run the focus and break intervals.
Is the Pomodoro calculator free?
Yes. It works instantly in your browser without signup. Your inputs are not uploaded or saved after a refresh.