The Pomodoro Technique, Perfected for Mac
Boost your focus with Chronoid's built-in Pomodoro timer. Work in focused sprints, take strategic breaks, and automatically track every minute of deep work without lifting a finger.
How It Works
Set Your Intervals
Customize your work and break durations to match your workflow. Start with the classic 25/5 pattern or create your own perfect rhythm.
Start a Session
Launch your Pomodoro session right from the menu bar. Get visual and audio notifications when it's time to take a break or get back to work.
Automatic Tracking
Every focus session is automatically logged with detailed app usage data. Review your productivity patterns without manual time entries.
Key Benefits
Customizable Intervals
Set your preferred work duration from 15 to 90 minutes. Configure short breaks, long breaks, and how many sessions before a longer rest. Your timer, your rules.
Menu Bar Access
Start, pause, and skip sessions directly from your Mac's menu bar. See remaining time at a glance without disrupting your workflow or switching apps.
Integrated Website Blocker
Automatically block distracting websites during focus sessions. Social media, news sites, and other time-wasters stay out of reach until your break.
Automatic Focus Session Tracking
Every Pomodoro session is logged with which apps you used and for how long. Build a complete picture of your deep work habits over days, weeks, and months.
The Science Behind the Pomodoro Technique
Developed by Francesco Cirillo in the late 1980s, the Pomodoro Technique is one of the most researched and effective time management methods. The science is clear: our brains work best in focused bursts followed by short recovery periods.
Prevents Mental Fatigue
Regular breaks prevent the cognitive decline that comes from extended focus. Your brain stays fresh and sharp throughout the day.
Creates Urgency
A ticking timer creates healthy pressure to focus. Knowing a break is coming makes it easier to resist distractions.
Builds Momentum
Completing Pomodoros creates a sense of achievement. Each finished session builds motivation for the next.
Improves Time Awareness
Tracking Pomodoros helps you understand how long tasks really take, improving planning and estimation skills.
Frequently Asked Questions
Can I customize the Pomodoro timer intervals?
Yes! While the classic Pomodoro technique uses 25-minute work sessions with 5-minute breaks, Chronoid lets you customize both durations. Set work periods from 15 to 90 minutes and breaks from 1 to 30 minutes. You can also configure how many sessions before a longer break.
Does the Pomodoro timer work with the website blocker?
Absolutely! You can configure the website blocker to automatically activate during Pomodoro work sessions and pause during breaks. This creates a distraction-free environment during focus time while giving you freedom during rest periods.
How does automatic tracking work with Pomodoro sessions?
Chronoid automatically tracks which apps and websites you use during each Pomodoro session. After your workday, you can review exactly what you worked on during focus time versus breaks. This data helps identify your most productive patterns and optimize your schedule.
Can I use the Pomodoro timer without automatic time tracking?
The Pomodoro timer is part of Chronoid's integrated productivity suite. While you can disable specific tracking features in settings, the timer is designed to work seamlessly with automatic activity logging to give you complete insights into your focus sessions.
Start focusing with Pomodoro today
Try Chronoid free for 14 days. No credit card required. Experience the power of structured focus sessions with automatic time tracking.